Unless your partner’s snoring and restlessness are keeping you awake as well, sleeping next to the person you love may be a soothing and restorative experience. Many people who suffer from sleep apnea are unaware they have the disorder until they are told they have it. Their snoring may already be an annoyance for you, …
Lack of sleep is a serious issue, contrary to what many people thinks about it. Some people experienced involuntary sleepiness while some go through forced sleep deprivation, just to meet up with some tasks or fulfil an obligation – if this just happens once or so, it might really not have a big negative effect …
The fatigue and sluggishness that often accompany sleep apnea can make it difficult to carry out even the simplest of daily tasks. On the other hand, if you are a truck driver, this might wreak havoc on your capacity to carry out the responsibilities of your work in an adequate manner. Fortunately, there are preventative …